THE SUGAR RESET
BREAK FREE FROM SUGAR AND REGAIN YOUR ENERGY, FOCUS, AND DEEP SLEEP IN JUST 90 DAYS!
Sugar is running your life
without you even realising
It’s stealing your energy, messing with your sleep, and keeping you trapped in an endless cycle of cravings.
But here’s the truth: it’s not your fault – sugar is designed to keep you hooked.
The good news? You don’t have to battle it alone.
In just 90 days, you can break free from sugar without feeling deprived or going cold turkey – so you wake up refreshed, feel energised all day, and finally take back control of your cravings, your body, and your health.
DOES THIS SOUND FAMILIAR?
You start the day with good intentions. But sugar sneaks into places you least expect. Your “healthy” granola, morning cappuccino, and even your go-to pasta sauce.
The result?
Afternoon crashes that leave you reaching for coffee.
Brain fog that makes even simple tasks feel overwhelming.
Restless sleep that leaves you tired before the day even starts.
Cravings that won’t quit, no matter how much willpower you use.
PLUS your expanding waistline.
You’ve tried to cut back but sugar is designed to keep you hooked.
The good news? You don’t have to fight it alone.
WELCOME TO THE SUGAR RESET WHERE YOU WILL LEARN TO BREAK THE SUGAR HABIT FOR GOOD!
It’s Time to Take Back Control Without Feeling Deprived.
Hello, I’m Alex Brown, a Nutritional Therapist.
I know first-hand how easy it is for sugar to sneak into your life – draining your energy, disrupting your sleep, clouding your mind, and throwing your diet off track.
That’s why I created The Sugar Reset, a 3-month programme designed to help you break free from sugar for good – without drastic diets or impossible rules.
This isn’t about restriction or willpower; it’s about nurturing your body, feeling supported, and making simple, lasting changes that help you feel better every day.
Together, we’ll uncover sugar’s hidden sources, swap it out for better choices, and help you feel brighter, more balanced, and more like yourself again.
Oh, and did I mention? There’ll be plenty of laughter along the way because this journey should feel good, and your body deserves those natural feel-good vibes.
Let’s Connect
Imagine what your life will look like after breaking free from sugar:
Wake up energised – No more dragging yourself out of bed.
Think clearly and stay focused – Say goodbye to brain fog.
Enjoy deep, restorative sleep – Fall asleep easily & wake up refreshed.
Stop cravings in their tracks – Feel in control of what you eat.
Reduce the ever expanding waist line – See the inches drop off when you remove
THE SUGAR RESET PROGRAMME
In just 90 days, I’ll guide you through my proven 3-Step Sugar Reset Method designed to help you break free from sugar for good, rebalance your body, and reclaim your energy all without feeling deprived.
Our programme will include:
Phase 1: Take Off
Find Sugar’s Hiding Spots
- Identify where sugar is sneaking in (even in “healthy” foods).
- Make simple swaps to reduce cravings from day one.
- Kickstart your energy with small, smart changes.
- Build awareness to spot sugar traps effortlessly.
Phase 2: Cruise Control
Rewire Your Cravings and Boost Energy
- Balance blood sugar to eliminate crashes.
- Learn how to enjoy food without relying on sugar.
- Steady your energy for all-day focus.
- Navigate social scenes sugar-free with confidence.
Phase 3: Land Smoothly
Make Your Sugar-Free Lifestyle Easy & Sustainable
- Build a plan that works long-term (without restrictions).
- Enjoy occasional treats without falling back into bad habits.
- Lock in your clarity and confidence.
- Step into a sugar-free you, ready for anything.
What You Get Inside the Program
Weekly Live Coaching Calls (60 min)
Expert support and accountability
Simple and Delicious Recipes
Plan like a ninja and enjoy food while kicking sugar for good
Community Support in the Private Facebook Group
Stay motivated with like-minded people
Food and Habit Trackers
Watch your progress in real time
Bonus: Emergency Sugar Craving Guide
Beat cravings in under 5 minute
Your Investment
Join the next Group – we start 1st May 2025
ONLY 10 SPACES AVAILABLE
EARLY BIRD
Available until 23rd April 2025
£195
SUPER EARLY BIRD
Available until 15th April 2025
£149
FULL PRICE
Pay in Full
£297
Still unsure? Let’s talk.
Not sure if this is right for you? Book a free 10-minute chat to see if it’s a good fit.
Imagine what your life will look like after breaking free from sugar:
Wake up energised – No more dragging yourself out of bed.
Think clearly and stay focused – Say goodbye to brain fog.
Enjoy deep, restorative sleep – Fall asleep easily & wake up refreshed.
Stop cravings in their tracks – Feel in control of what you eat.
Reduce the ever expanding waist line – See the inches drop off when you remove
Your Future Without Sugar Starts Now
You could keep battling sugar cravings and energy crashes…
Or you can take control today and feel your best in just 90 days.