Nutritional Therapy / Health & Wellness Services

Taking a personalised ​approach to your ​health & wellbeing

to help you find your fabulous inside and out

NUTRITIONAL THERAPY / HEALTH & WELLNESS SERVICES

Your wellness is my ​priority

I offer services, programs, and ​solutions that revitalise your mind, ​body, skin, and environment - because ​true health is universal.

What does feeling fabulous mean to you?

• Brimming with confidence?
  
• Glowing with health?
  
• Having tonnes of energy?
  
• Sleeping better?
  
• Looking younger than your years?
  
• Being happy in your own skin?
  
• Being confident in your lifestyle choices?
  

Whatever feeling fabulous means to you, it’s the most positive and empowering feeling ever.

But too many of us have lost that feeling. We've lost our sparkle and va-va-voom, and we don't know ​how to find it again. The endless information and conflicting messages about health and wellness can ​be overwhelming, leaving us unsure where to start.

This is where I come in.

At Find Your Fabulous, I provide a one-stop shop to help you step back and identify the areas in your life ​where your sparkle has dimmed. We’ll work together to reignite that light through:

• Food and Nutrients: Understanding what you eat and the right supplements for you.
  
• Sleep and Stress Management: Finding ways to improve your sleep and reduce stress.
  
• Environment: Creating a healthy space around you.
  
• Skin Care: Advising on clean, effective skincare brands.
  
• Little Boosts: Even simple changes, like a new lipstick color, can make a big difference.
  

I believe in making changes in bite-sized steps, reducing the overwhelm. The key to reclaiming your ​fabulousness is through gradual, fact-based steps. The road to health is a marathon, not a sprint. ​Success comes from smaller, sustainable adjustments rather than big, sweeping changes.

Reconnecting with your health and wellbeing shouldn’t be a chore or a battle. Feeling fabulous is your ​right, not a privilege.

This is the ethos of Find Your Fabulous.

About Me

My name is Alex Brown, and I’m a certified nutritional therapist and ​health & wellness consultant. I’m passionate about empowering women ​to look and feel their absolute best — inside and out.

Growing up with a port wine stain birthmark ​covering much of my face, arm, chest, and back, ​I faced years of bullying and self-​consciousness. My mother tried to protect me ​by concealing my birthmark with makeup, but it ​didn’t stop the harsh comments from children ​and adults alike. I struggled with my self-​esteem well into my 40s, feeling uncomfortable ​in my own skin.

Everything changed when I discovered Arbonne's makeup and skincare. It was like magic—my skin ​could breathe, my complexion cleared, and the scarring from laser treatments disappeared. For the first ​time, I felt confident making eye contact and talking to people. I had found my fabulous.

While my work with Arbonne was transformative, I soon realized that true health and wellness go ​beyond just skincare. This insight led me to explore the gut-brain-skin axis and broader holistic health ​concepts. To provide deeper support for my clients, I became a certified Nutritional Therapist and ​Advanced Dietary Supplements Advisor.

Now, I've moved away from Arbonne to focus entirely on offering a comprehensive 360º approach to ​health and wellness. This includes guidance on food, lifestyle, and clean, effective products to help my ​clients achieve lasting changes. Each person is unique, so I tailor my services to meet individual needs, ​helping you find your fabulous in your own way.

Book a complimentary call with me today to see how I can support you on your journey to health and ​wellness. Let’s find your fabulous together.

NUTRITIONAL THERAPY / HEALTH & WELLNESS SERVICES

What is Nutritional Therapy?

Tackling health from all angles

Nutritional Therapy is all about recognising you as a unique individual with your own dietary needs and ​lifestyle. There’s no one-size-fits-all approach here.

With Nutritional Therapy, you'll learn:

• What to Eat: Understand the right balance and quantities for your body
  

• Benefits and Harm: Discover how food can help or harm you and the benefits it brings
  

• Supplement Support: Find out where you might need extra help from supplements
  

• Gentle Exercise: Introduce exercise into your routine in a balanced, manageable way
  

• Toxin Awareness: Learn how toxins from food, your home, your social circles, and even your ​thoughts can affect you
  

• Skin Health: Understand how what you put on your skin impacts your overall health
  

• 360º Approach: Realise the importance of taking a comprehensive approach to your well-being
  

Nutritional Therapy is your guide when you know you need a change but don’t know where to start.

What do I do?

At Find Your Fabulous, I’m here to guide you on your journey to better health and happiness. As your ​nutritional therapist, I’m dedicated to supporting, teaching, and empowering you to make lasting ​changes.

Your Path to Health and Vitality

Getting healthy isn’t just about eating more fruits and veggies or hitting the gym daily. It’s about ​adopting a holistic approach that redefines what you know about wellness. I’m here to make this ​journey easy and confidence-boosting for you.

Tailored Programs Just for You

Whether you need a quick health check or a deeper dive into long-term wellness, I’ve got you covered. ​Choose from a workshop, an individual one-off Health MOT or my 30 day programme for those ready for ​significant, lasting changes.

Why Work With Me?

As a certified Nutritional Therapist and a member of the International Institute for Complementary ​Therapists, I offer:

• Personalised Insights: Learn how your diet impacts your health and genes, and how to combat the ​effects of free radicals
  

• Antioxidant Boost: Discover how antioxidants protect you and get tailored tips to boost your intake
  

• Power of Plants: See how plant-based foods, polyphenols, phytochemicals, probiotics, and fiber can ​transform your health
  

• Nutrient Optimisation: Get a detailed nutrition evaluation to identify and address nutrient ​deficiencies with a personalised plan
  

• Enhanced Absorption: Learn what factors affect nutrient absorption and how to maximise it
  

• Customised Solutions: Receive bespoke meal plans to tackle specific health issues and practical ​nutritional advice for everyday challenges
  

Join the Journey to Fabulous

Imagine waking up every day feeling energised, healthy, and truly fabulous. That’s the power of the right ​nutrition and lifestyle choices. Ready to take the next step towards your best self? Let’s make it happen ​together.

Book your session today and start your journey to finding your fabulous!

NUTRITIONAL THERAPY / HEALTH & WELLNESS SERVICES

360

COMPREHENSIVE HEALTH MOT

Are you feeling a bit off but can’t quite put your finger on why? Maybe you’re experiencing afternoon slumps, ​struggling to get a good night’s sleep, feeling sluggish, or finding it hard to lose weight. Perhaps your skin ​isn’t glowing like it used to, and your energy levels are more Fiat Punto than Ferrari. These little issues are ​like warning lights on your car’s dashboard, signaling that it’s time for a health MOT!

Welcome to Nutri-Check 360, your comprehensive health MOT designed to help you understand what’s going ​on inside your body and get you back to feeling fabulous. As a nutritional therapist and health and wellness ​consultant, I take a 360-degree approach to your health. Yes, I focus on food, but I also consider every aspect ​of your lifestyle because it’s not just about what you eat.

What’s Included in Nutri-Check 360?

• Detailed Questionnaires

We start with you filling out some comprehensive questionnaires. This helps me get a clear picture of your

current health status, lifestyle, and dietary habits.

• 60-Minute Online Consultation

Next, we have a relaxed and friendly 60-minute online consultation. We’ll dive into your health concerns,

lifestyle, and goals. It’s your chance to tell me everything you’re experiencing and ask any questions.

• Personalised Health Report

After our chat, I’ll provide you with a detailed status report. This report will summarise your current health

situation, highlighting any likely nutrient deficiencies and antioxidant capacity issues.

• Tailored Recommendations

The most crucial part - I’ll give you a series of personalised recommendations to help you rectify these

imbalances. This includes dietary changes, lifestyle tweaks, and specific nutrients to focus on. My goal is

to get you running like a Ferrari again!

• Access to My Private Clinic Toolkit: Exclusive resources, tools, and tips to support your health journey
  

and help you implement the recommendations effectively.

Why Nutri-Check 360?

• Holistic Approach: It’s not just about food. We look at your overall lifestyle and how everything connects ​to your health.
• Personalised Advice: No one-size-fits-all here! Your recommendations are tailored to your unique needs.
• Expert Guidance: With years of experience in nutritional therapy, I provide you with professional and ​compassionate support.
• Convenient: All done from the comfort of your home, making it easy to fit into your busy life.

Ready to Get Started?

Your body is sending you signals – it’s time to listen. Book your Nutri-Check 360 today and take the first step ​towards a healthier, more energetic you. Let’s get you back to feeling fabulous!

BOOK NOW

Feel free to reach out if you have any questions or need more information. I’m here to help you on your ​journey to better health.

Find Your Fabulous Again with Nutri-Check 360!

Remember, your health is your most valuable asset. Let’s ensure it’s in top condition!

NUTRITIONAL THERAPY / HEALTH & WELLNESS SERVICES

REBUILD

your

foundations

Are you feeling overwhelmed, tired, or stuck in unhealthy habits? My 30-day programme, "Rebuild Your ​Foundations," is designed to help you break free from the cycle of fatigue and confusion. This personalised ​programme will help you establish solid, sustainable habits that will truly transform your life, leaving you ​feeling energised, balanced, and in control of your well-being.

What You’ll Get:

• Nutrient Deficiency Assessment:
  

A comprehensive analysis to identify any nutrient gaps in your diet.

• Antioxidant Capacity Assessment:
  

Evaluate your body's ability to combat oxidative stress and free radicals.

• 60-Minute Online Consultation:
  

An in-depth session to discuss your assessments and create a personalised action plan.

• Weekly Recommendations:
  

Week 1: Three actionable steps to implement over the next 7 days.

Week 2: Three additional steps to build on your progress.

Week 3: Three more steps to further enhance your health.

Week 4: Final three steps to solidify your new habits.

• Follow-Up Assessments:
  

Repeat the initial assessments at the end of the 30 days to measure improvements and changes.

• Final Consultation:
  

A second 60-minute session to review your progress, discuss changes, and plan for the future.

• Final Report:
  

A comprehensive summary of your journey over the past 30 days, highlighting improvements and offering

guidance for maintaining your new habits.

• Access to My Private Clinic Toolkit:
  

Exclusive resources and tools to support your journey and help you maintain your new habits long-term.

Why This Programme Works:

The "Rebuild Your Foundations" programme is all about making small, manageable changes that lead to ​significant, long-lasting results. By focusing on three new actions each week, you'll avoid the overwhelm ​that often comes with trying to change too much at once. This approach ensures that the habits you form ​are sustainable and deeply rooted, helping you achieve lifelong wellness.

Ready to Transform Your Health?

Join my 30-day "Rebuild Your Foundations" programme and take the first step towards a healthier, happier ​you. With personalised guidance and support tailored specifically for you, plus access to my private clinic ​toolkit, you’ll build a solid foundation for your health journey and empower yourself to find your fabulous.

Book your spot today and start your journey to better health!!

BOOK NOW!

Take the first building block with the "Rebuild Your Foundations" programme and transform your life one ​step at a time.

NUTRITIONAL THERAPY / HEALTH & WELLNESS SERVICES

PRICES

NUTRITIONAL THERAPY / HEALTH & WELLNESS SERVICES

Free Downloads

NUTRITIONAL THERAPY / HEALTH & WELLNESS SERVICES

Contact Me

Email: alex@findyourfabulous.life